Custom Training to Fit Your Needs

The Fitness Studio offers One on One Personal Training, Buddy Up Training and Group Training. We also offer In-Home Personal Training for that extra motivation and we provide Nutritional Counseling for even more results! The Fitness Studio combines affordable Personal Training, speciality fitcamps, bootcamps, and kickboxing that have proven techniques to reshape your body in the shortest amount of time!

Small Group Personal Training - ORDER NOW!

One of the HOTTEST Trends in Fitness Today! A total body workout that incorporates weight training and a variety of cardiovascular workouts designed specifically to burn unwanted body fat and define your muscles FAST! Group Training with 4-6 people that have similiar goals is an affordable way to have the benefits of a Personal Trainer!

Cardio Stripfit - ORDER NOW!

Get the buns, legs, abs and arms of a dancer with this fun, sexy workout. This hot, sexy workout incorporates cardio with sexy dance moves and pole dancing to achieve a long, lean dancer's body! Wear comfortable fitness attire. High Heels are recommended and preferred,but not required! HAVE FUN….BE SEXY while keeping your clothes on!

Zumba - ORDER NOW!

Spice up your body with this hot latin workout !!. Guaranteed to burn fat & sculpt curves while learning latin steps & sexy hip movements from meringue to salsa funk.

Chair Striptease

You will never look at a simple kitchen chair the same way again. This class introduces you to the art of sexy chair dance while giving you a total body workout! By the end of the class, you will have a sexy routine to show off any way you please!

Pilates

Carve fantastic abs and strengthen the core. This mat Pilates class incorporates the core defining exercises made so popular by the authentic Pilates method while including motivating music and modern styles of movement.

Fit Chicks - ORDER NOW!

Have all the benefits of a personal trainer for the fraction of the cost. Total body strength and cardio conditioning, nutrition, and coaching to ensure Quick Results! You name it....We will make you "Just Do It"!

Hip Hop Fit - ORDER NOW!

It sexy, its hip hop but its not just booty shaking. Our hip hop divas have the most amazing choreography set to today’s hottest hits! This high energy hour has the coolest moves to let you dance it out at the end of a long day. ...so you, too, can have Beyoncé's booty, Shakira's hips, and Madonna's abs. Plus you'll wanna showcase these new moves in the clubs!

Express Workout Program - ORDER NOW!

This timesaver program allows you to get all the benefits of exercise in the least amount of time. Develop lean long muscles and burn unwanted body fat in half the time with this Circuit Training Workout.

Bacholorette Parties, Birthday Parties, & Girls Night Out - ORDER NOW!

Blow your friend's mind by throwing her a unique and unforgettable Bachelorette Party. Led by one of our phenomenal dance instructors, this Hot, Sexy Party is a wildly creative way to celebrate a bride-to-be. The one hour party will teach the girls a cardio striptease, a chair dance and moves on the stripper poles to add to the many memories the bride will have on this special day. The parties are perfect for Girl's Night Out and Birthday Parties!

See The Fitness Studio Trainers for details and special pricing.
Class Passes are Non-Refundable
24 hr Cancellation Policy
Class Pass Expiration Dates will be enforced